Recent Posts by Belinda Leong

Farewell 2020 and Welcome 2021

The year 2020 has certainly been a tough year for all and COVID-19 has brought much devastation to our world and our lifestyle. Our hearts go out to all who have suffered the loss of loved ones and have seen their livelihood decimated. Yet, in spite of this, we were all determined to soldier on…
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COVID-19 Safety Plan

The Celestial Tai Chi College is committed in complying with the most updated Coronavirus COVID-19 advice from the Victoria State Government Department of Human and Health Services. This page will be updated whenever the advice changes from the Department of Human Health Services. Please check this website for the latest details before attending. We request…
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My “lockdown” journey and the “Seated Tai Chi”

I am sure that this has been a difficult year for everyone, and it has been particularly tough for me. In addition to the problems caused by Covid-19, I’ve had to contend with major family issues and treatment for prostate cancer. As you might expect, these issues have caused frequent bad periods that could have…
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Reflections on 2020

Unexpectedly, the year 2020 has turned out to be a challenging year for all of us as we had to change the way we live our lives to help reduce the spread of Covid-19 virus. At the start of this year, we would not have expected it to turn out the way it has. The…
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Rah! Pounce! Flap!

The Five Animals Qigong, Wu Qin Xi, is the perfect form for Covid-19 isolation and lockdown. We can prance and lumber around our lounge rooms without anyone else seeing! Add to that the wonderful benefits of the movements and the focus required and you have a wonderful antidote to spending too much time alone on…
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Coronavirus update

We care about the health and wellbeing of our students and teaching staff. Due to the Coronavirus COVID-19 health concerns in the community, we are arranging appropriate events and activities that keeps us all safe. Advice is changing regularly from the Victorian State Government Department of Health and Human Services. We will monitor their advice…
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An Observation

"Nothing happens until something moves”, Albert Einstein Over the years I have hiked, run, cycled, swum, skied, lifted weights…….and spent countless hours on gym stair climbers and cross training machines. As a uni student and, for a few years as a young adult, I learnt karate. At one time, also, learning Tai Chi through the…
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Commitment to do Tai Chi in Box Hill during the COVID-19 restrictions

Students from the Box Hill Centre share how they are trying to keep doing Tai Chi and Qigong during the COVID-19 restrictions. A story of perseverance When the COVID-19 struck and the lockdown started, in March this year, I was in the middle of the Yang Style revision, after having learnt the basics in 2019.…
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