My Tai Chi Journey

The students and instructors from the Hoppers Crossing Centre share their Tai Chi journeys. Life is full of challenges and opportunities. As our life journey weaves along through raising a family, work, and social engagement, it is vital as individuals that we continue to find time for exercise to maintain and sustain our health. As…

What Tai Chi means to me

What Tai Chi has meant to/for me over the past few years Hi, my name is Jeff and I am of mature age and I have been training at the Bundoora Tai Chi class for the last three years. Why did I take up Tai Chi? I really do not know why I started, but…

2024 August Qigong Master Class

Grand Master Eng Chor Khor held a Workshop at the Maribyrnong Bowls Club on Saturday 10th August. Emphasis was on the Lotus, Shibashi 1, Dao Yin, Wu Qin Xi (5 animals) and Wild Goose Qigong routines as well as the Traditional Yang Tai Chi routine focusing on Levels 1 & 2 and its martial art…

2024 April Qigong Master Class

With Senior Master Chin Min Lian Our health is the greatest asset we have and keeping our bodies healthy is the greatest obligation we owe to ourselves. The Chinese have developed and perfected a vast knowledge of health preservation exercises. Join Snr Master Chin Min Lian of Celestial Tai Chi College as he shares these…

The Beginners Class

I’m an Instructor at the Camberwell centre and am privileged to teach the beginners class of Tai Chi students at our centre. Recently we had an interview session with a few of these students where we asked how Tai Chi was good for them and their comments about coming to the Camberwell class. The following…

Why I started doing Tai Chi and why I am still doing it

Hi everyone, my name is Helen. I am a retired high school teacher. I am sure you know that this job is very demanding and stressful, it takes a lot of energy out of you. By the end of my working day I always felt extremely exhausted and realised that I had to help myself.…

2024 Philosophy Master Class

Once again Grand Master Eng Chor Khor provided an interesting afternoon sharing his knowledge and wisdom at the annual free Philosophy lesson in Ashburton on Saturday 11 May 2024. My husband Noel (who is a Senior Instructor) and I have for 30 years enjoyed GM Eng Chor’s workshops as there is usually something new to…

Experience of a beginner

I started learning Tai Chi when I was 75 years old because of my back problems as the gentle exercises were a big incentive to try. I never expected that Tai Chi would not only reduce my back pain but also help improve my posture and allowed me to do physical work again. Added benefits…

About: Belinda Leong

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