Recent Posts by Belinda Leong

Coping with the lockdown in Keilor

The current lockdown has not stopped our Keilor Tai Chi Centre from getting together to practise Tai Chi and Qigong. Instructors Siew Ang and Jacquie Cannavo have been running park sessions whenever possible (before stage 4 restrictions) or Zoom classes for their students. Here is what some of them have to say about coping with…
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What to do during the lockdown

From the students… The COVID-19 pandemic took us all by surprise and our lives changed overnight. I couldn’t believe that all at once, for the first time in my life, basic food supplies and other necessities were missing from the supermarket shelves. What also struck sad cords in my heart was the cordoned off playgrounds,…
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Online classes

While we are not able to run our regular classes and park sessions, we will be running FREE online live-stream classes that are open to everyone to join in. Our online classes will use online conferencing tools that are free for you to install and use and are available for most devices. Our online sessions…
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Online videos

We have a number of FREE online videos for you to practice Tai Chi and Qigong with us. You have the flexibility to do one or more videos as often as you like whenever you want. To have a class workout, you can choose a warm-up exercise with a Qigong video, followed by a Tai…
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These unprecedented times…

This year, 2020, has so far proved to be an unprecedented year for all of us, not only in Melbourne, but essentially in every corner of the globe. Coronavirus (COVID-19) has to a great extent changed the way we have lived our lives. We used to express love through social interaction, but now we show…
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Why is Tai Chi slow?

When I started Tai Chi, under the wonderful instruction of Mario Cianci (Level 1) and Suzette Hosken (Levels 2-6), I knew I struggled a little with keeping my movements slow. Having been a karate student for six years at that stage (now 19 years!), I realised that even though there were numerous similarities between Tai…
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How can we help you to practice Tai Chi and Qigong?

We care about the safety and wellbeing of our teaching staff and students. Due to the Coronavirus COVID-19 health concerns in the community, we have decided to suspend our Term 2 classes. More details You can still practise Tai Chi at home by yourself or come to a FREE park session that suits you and…
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Coronavirus update

We care about the health and wellbeing of our students and teaching staff. Due to the Coronavirus COVID-19 health concerns in the community, we are arranging appropriate events and activities that keeps us all safe. Advice is changing regularly from the Victorian State Government Department of Health and Human Services. We will monitor their advice…
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