Our News

About 20 people recently attended Ashburton Primary School on Saturday 27 October 2018, for a very informative and fun Qigong workshop. Master Tong Low expertly taught the Yi Jin Jing Qigong which can be translated as Tendon-Muscle Strengthening Exercises. Grand Master Eng Chor was also in attendance and made valuable contributions. Master Tong Low started…

Dear Tai Chi friends, Senior Master Chin Min and I hope that you have enjoyed doing Tai Chi with us this year. On top of our regular classes, we have conducted workshops to teach Qigong routines that are recommended by the Chinese Qigong Health Association. These have been very popular and we will be continuing…

Relay For Life is a charity event run by the Cancer Council to raise funds to support people who are undergoing cancer treatment or recovering from cancer. We were pleased to be able to provide support to this event again this year and chose the 8am session on Sunday 9th September. Standing in the centre…

Imagine, dozens of people running around in yellowish-grey WTQA jackets, shimmering silk costumes or simply rugged up, the clatter and rattle of swords, spears and other weapons, a Wushu mat being laid out, competitors checking out the three arenas, curious visitors gushing in, a buzzing mix of voices and languages, gentle Qigong music in the…

Prom Coast Martial Arts club recently held a Tai Chi and Qigong workshop with some students at the Inverloch Community Centre in sunny South Gippsland (maybe wet and overcast would be more accurate). Grand Master Eng Chor Khor was invited and to the delight of all involved accepted our invitation to participate on the day.…

This year we celebrated World Tai Chi and Qigong Day in the natural treed setting of Ruffey Lake Park, in mild autumn weather, with wattles beaming upon us from the gentle hill behind Senior Master Chin Min. We enjoyed some new (to us) Qigong sequences before moving onto the Tai Chi form and some very…

The 12 step Daoyin Qigong is a series of breathing exercises formulated by the Chinese Health Qigong Association. The exercises combine limb exercise and mental cultivation and graceful movements that are easy to learn and suitable for all ages. Its aim is to maintain good health and prolong life. “Movement and breath should follow each…