Qigong Master Class

With Senior Master Chin Min Lian

Our health is the greatest asset we have and keeping our bodies healthy is the greatest obligation we owe to ourselves. The Chinese have developed and perfected a vast knowledge of health preservation exercises.

Join Snr Master Chin Min Lian of Celestial Tai Chi College as he shares these health routines with you and reap the benefit of his skills and wisdom.

Yi Jin Jing Qigong

Yi Jin Jing also known as Tendon-muscle strengthening Qigong is a health and fitness exercise passed down from ancient China and made popular by the Chinese Health Qigong Association of China. This Qigong features extended, soft and even movements displaying a graceful charm and focuses on the turning and flexing of the spine, thus invigorating the limbs and internal organs. It involves an integration of mind and body, natural breathing, gentle movements infused with strength, and an interplay of the insubstantial and the substantial.

Tai Chi Refinement

Last year I wrote the article entitled “Tai Chi – The Key is Not How But Why”. In the introduction I wrote the following:

The first step in achieving anything in life is not figuring out how to do it, but why. If you build a big enough “why”, you will be compelled to succeed. So, the first question one need to ask is, “Why do Tai Chi?

So, in this section we explore the philosophy, the principles and application of Tai Chi movements. Philosophy determines the principles and principles drive the movements, and the application is the end product of the movements. A good understanding of these enables you to reach a higher level of proficiency in Tai Chi.

When: Saturday 20 April 2024, 1:30pm-4:30pm
Where: Ashburton Primary School, Fakenham Road, Ashburton
Cost: $65, or $55 concession with Health Care Card. Cash, cheque or direct credit (no credit/debit card facilities). Payment details will be provided upon registration.
RSVP: Friday 19 April 2024
Registration email: Email us

Venues, dates and times may change, so check this website for the latest details before attending.

Our special Qigong Master Class for Melbourne

Updated: 29 February 2024