2018 WTQA Festival

Imagine, dozens of people running around in yellowish-grey WTQA jackets, shimmering silk costumes or simply rugged up, the clatter and rattle of swords, spears and other weapons, a Wushu mat being laid out, competitors checking out the three arenas, curious visitors gushing in, a buzzing mix of voices and languages, gentle Qigong music in the…

2018 Prom Coast Martial Arts Club Workshop

Prom Coast Martial Arts club recently held a Tai Chi and Qigong workshop with some students at the Inverloch Community Centre in sunny South Gippsland (maybe wet and overcast would be more accurate). Grand Master Eng Chor Khor was invited and to the delight of all involved accepted our invitation to participate on the day.…

2018 Q&A Philosophy Session

That was NOT what I call a philosophy session. That was fun! I reckon it was really a conspiracy to unveil secrets of Tai Chi mysteries! Enlightenment – Here we come!!! Grand Master Eng Chor was in fine form (when is he not?), deflecting our questions. A few Confucius moments and we had our life…

2018 Qigong Workshop with Senior Master Chin Min

Our health is the greatest asset we have and keeping our bodies healthy is the greatest obligation we owe to ourselves. The Chinese have developed and perfected a vast knowledge of Health preservation exercises. Please join Senior Master Chin Min as he shares these health qigong with you and reap the benefit of his skills…

2018 World Tai Chi and Qigong Day

This year we celebrated World Tai Chi and Qigong Day in the natural treed setting of Ruffey Lake Park, in mild autumn weather, with wattles beaming upon us from the gentle hill behind Senior Master Chin Min. We enjoyed some new (to us) Qigong sequences before moving onto the Tai Chi form and some very…

2018 12 Step Daoyin Health Qigong Workshop

The 12 step Daoyin Qigong is a series of breathing exercises formulated by the Chinese Health Qigong Association. The exercises combine limb exercise and mental cultivation and graceful movements that are easy to learn and suitable for all ages. Its aim is to maintain good health and prolong life. “Movement and breath should follow each…

Seniors, Connect. Create. Celebrate

The Victorian Seniors Festival is organised by the State Government every October to acknowledge and celebrate the contribution our seniors have made and continue to make to our communities. We join in celebrating our senior citizens by offering FREE activities during the Festival across all of our Melbourne centres. If you have never done Tai…

World Tai Chi and Qigong Day

Every year, we hold a free park lesson to celebrate World Tai Chi and Qigong Day. This special day is celebrated across the world to acknowledge in a major way the health benefits of doing Tai Chi and Qigong and sharing the enjoyment of doing these exercises with everyone who joins us! At the park…

About: Belinda Leong

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