About: Belinda Leong

Students from the Box Hill Centre share how they are trying to keep doing Tai Chi and Qigong during the COVID-19 restrictions. A story of perseverance When the COVID-19 struck and the lockdown started, in March this year, I was in the middle of the Yang Style revision, after having learnt the basics in 2019.…

The instructors and students from the Bundoora Centre share what they are doing during the current COVID-19 restrictions. Some are taking full advantage of the free online resources to continue practising their Tai Chi and Qigong, whereas others are taking this opportunity to volunteer their time to worthy causes. Belinda’s Tai Chi Zoom Class Tai…

The current lockdown has not stopped our Keilor Tai Chi Centre from getting together to practise Tai Chi and Qigong. Instructors Siew Ang and Jacquie Cannavo have been running park sessions whenever possible (before stage 4 restrictions) or Zoom classes for their students. Here is what some of them have to say about coping with…

It is not easy to stay uplifted and motivated during the lockdown and supporting one another now is what we need more than ever. Here is some advice and ideas from our Moonee Ponds Centre, encouraging you to stay well and keep your spirits high despite all the restrictions. From the students… The COVID-19 pandemic…