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Tai Chi for International Students

Tai Chi for international students @ Melbourne Polytechnic A group of students from over 15 countries recently had a rare opportunity to engage in Tai Chi and Qigong exercises to take a break from their English studies. It was a wonderful sight, watching these young people in their twenties twist and turn, raise arms and…
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TaiChi Circular Movements

'Stop being a square !'...Who me? Yes it is easy to slip into square habits. You have no doubt been told on numerous occasions that one major principle of the Yang Style Tai Chi Chuan is circular movements. This exhibits on many levels, most of which are clearly apparent. Why is this principle so important?…
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