Please enjoy a quick video of our park lesson at Box Hill Gardens. The weather was lovely, students and instructors were all happy to see each other and it's always so good to learn directly from the masters. Here, Senior Master Chin Min Lian leads us through the Mawangdui Daoyin Qigong and some tai chi refinement.
Suzette Hosken
Senior Instructor, Eltham Centre
Updated: 10 December 2021